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JERSEY WAHOOS
Lesson Program

CALL US AT 856-234-5898  for more information

(swim lessons Mount Laurel, NJ / swim instructions Mount Laurel, NJ / swimming lessons Mount Laurel, NJ / swimming instructions Mount Laurel, NJ / swim club Voorhees, NJ).

Lessons at Wahoos Mount Laurel Location

LITTLE FINS GROUP LESSON


40-minute group lesson, once a week.


Swimmer must be recommended by a Wahoos instructor for this group.The session length will vary.


Limited to 8 students per class.


$19.75 per group lesson




PRIVATE LESSONS


3 years and older


20-minute lesson, once a week. The session length will vary.


$19.75 per lesson Non-JW members / $17.75 per lesson JW members

INFANT AND TODDLER - GROUP CLASSES


(6mo up to 3 yr)


Limited to 8 students per class


30-minute group lesson, once a week. Session length will vary


$16.00 per group lesson

Lessons at Sterling Location

WIGGLERS PROGRAM (AGE 3 YEARS TO KINDERGARTEN)



GET WET

Age 3 to 5 (K) Students are new to water, have not fully submerged or are not crossing the pool on their backs 40' while using a propulsive kick. Activities will include kicking front and back, sculling on back, breathing and arm strokes.


Mon @4:30pm; 5:30pm; 6:30pm Tues @ 4:30pm; 6:00pm Wed @ 4:30pm; 6:30pm Thurs 5:30pm Sat 9:00am; 10:00am


 


BEGINNER 1

Ages 3 to 6(K) years old) Students are fully submerged, understand breathing and can cross the pool 40' on their backs while sculling and kicking. Activities will include strong kicking front and back, bilateral breathing, sculling for distance, arm strokes, breaststroke kick on back and a balanced body position.


​Mon @ 6:00pm Tues @ 6:30pm Wed @ 5:30pm Thurs @ 4:30pm Sat @ 11:30am


 


ADVANCED BEGINNER 1

Ages 3 to 6 (K) years old) Students are swimming freestyle demonstrating a propulsive kick and rotary breathing. Students can also perform a consistent backstroke. Activities will include elementary backstroke, front somersaults, freestyle and backstroke for distance and butterfly drills. This level will challenge student until they enter the 1st grade.


  Tues @ 5:30pm Wed @ 6:00pm

MINNOW PROGRAM (6+)




BEGINNER 2

(6+ years old) Students have not yet learned breathing in conjunction with arm strokes and or a continuous recovery backstroke. Activities will include breathing, continuous arm recovery in freestyle and backstroke, sculling, breaststroke kick on back and a balanced body position


​Mon/Tues/Wed @ 5:00pm ;7:00pm Thurs @ 5:00pm; 6:30pm Sat @ 9:30am; 11:00am 


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BEGINNER 2 INTERMEDIATE

(Ages 6+) Students who have knowledge of Freestyle and Backstroke, but are not proficient in strokes. Students have some knowledge of Breastroke and Fly kick


Thurs @ 7:00pm


​​ADVANCED BEGINNER 2

(Ages 6+) Students are proficient in freestyle and backstroke. Activities will include bilateral breathing, breaststroke and dolphin kicking, elementary backstroke and somersaults.


​Sat @ 10:30am

PRE-WAHOOS PROGRAM (AGES 6+)




INTERMEDIATE

Students perform bilateral breathing, consistent arm recoveries in freestyle and backstroke, legal breaststroke and butterfly kicks, and front somersaults. Activities will include coordinating breaststroke and butterfly kicks and arm strokes, breakouts in all four strokes, flip and rollover turns and endurance. This level is taught in deep water.


Thurs @ 6:00pm